
After a big meal it’s common to seek relief for less-than-fresh breath. Many people instinctively reach for a breath mint, assuming it’s a harmless solution. However, not all breath fresheners are created equal, especially when it comes to their impact on dental health. Let’s explore the nuances between breath mints and chewing gum, and determine which option is better for your teeth.
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You may drink a little more wine than usual during the holidays as you gather around the table with friends and loved ones. Red wine contains antioxidants that promote your general wellness when consumed in moderation. Although your physician may recommend an occasional glass or two, your dentist may not share the same opinion. Red wine can stain your teeth and increase your risk of various dental problems. Here is how you can safeguard your smile to keep your 
