According to the American College of Prosthodontists, more than 36 million Americans are missing all their teeth. Dentures are a go-to solution to treat tooth loss. They’ve been used for generations to restore complete, functional, and beautiful smiles. Advancements in materials and technologies allow dentures to look and feel more realistic than ever before. If you have invested in dentures, nothing is more exciting than receiving your new set of teeth. You’ll want to try them out by eating your favorite foods, but don’t expect to bite down into a hamburger right away. Here’s what you need to know when getting used to eating with dentures.
Temperature-Check Foods and Drinks
Dentures insulate your mouth because they will cover your gums and other soft tissues. As a result, it’s easy to burn your mouth on hot foods or drinks. You may not know they are too hot until it is too late. It is best to temperature-check all foods and drinks to prevent accidental burns.
Choose Soft Foods
It will take time to get used to chewing with your new teeth. It’s best to start with soft foods that require minimal chewing, like eggs, mashed potatoes, or yogurt. As you get used to holding your dentures in place, you can introduce regular foods.
Take Small Bites
Do not use your front teeth to bite into food because it can dislodge your dentures. In addition, take small bites because they are easier to chew, which will mean less slipping or irritation when eating.
Chew Slowly and Evenly
Take your time and chew your food slowly. Chew evenly on both sides of your mouth. Chewing on only one side can cause your dentures to come out of place. You don’t want your teeth to fall out at the dinner table.
Introduce Normal Foods
In a couple of weeks, you should be adjusted to your new dentures, which means it’s time to enjoy all your favorite foods. You can eat a variety of nutritious foods to support your overall wellness. However, moderate crunchy and chewy foods because they can put wear and tear on your dentures. You can also experience sore gums and jaw pain.
In no time at all, you may forget that your dentures aren’t your real teeth. Eating with them will be second nature and you’ll have a beautiful smile you’ll want to show off.
About Dr. Ira Newman
Dr. Newman has continued his education in many specialties since earning his dental degree. He has completed additional training at the Dawson Center for Advanced Dentistry and the Spear Center for Clinical Excellence. Dr. Newman will help you achieve your best smile using the latest solutions in dentistry. Request an appointment through his website or call his office at (646) 969-9086.
