![Patient smiling as they eat with good oral health](https://www.gramercydentalstudio.com/blog/wp-content/uploads/2024/06/AdobeStock_170105073__1703095657_39915.jpg)
In the quest for better health and a slimmer waistline, many turn to social media for the latest diet trends. While these diets could help you shed a few pounds, they can also have unintended consequences. As the adage goes, “You are what you eat” and some of these fads can affect your oral health in many ways. Continue reading to see how some popular diet trends might change your mouth (for better or for worse.)
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