On a first date, you want to make a good impression. You may even spend more time than usual getting ready or worry about awkward pauses in the conversation. However, you worry most of all about a piece of food sliding in between your teeth and get stuck there at dinner or at the movie. You fear all they’ll see is that unattractive bit in your smile! To avoid disaster on your date, learn about the foods that could cause this uncomfortable scenario and what to do about it.

After a big meal it’s common to seek relief for less-than-fresh breath. Many people instinctively reach for a breath mint, assuming it’s a harmless solution. However, not all breath fresheners are created equal, especially when it comes to their impact on dental health. Let’s explore the nuances between breath mints and chewing gum, and determine which option is better for your teeth.